I Have Muscles Pains, Neck Pain, Back Pain… Why Is This? I Don't Lift or Carry Heavy Things a Lot. I'm 26?
Is this the sign of aging where you start to experience osteoporosis? Ha. I don’t exercise a lot either.
Is this the sign of aging where you start to experience osteoporosis? Ha. I don’t exercise a lot either.
It could be a sign of arthritis, I started in my early 20′s, best to get a Dr’s, advice, and if you can gentle exercises is good, good for the mind, soul and body, then step up when you feel ready, start off with 15 mins a day then gradually increase, you will reap the benefits. Do it to you favourite music, it can be fun, and laughing is a good medicine, wish you well……
My recommendation to you is to start with a full physical. There are a gazillion possible answers to your questions…… If they can manage it, most try to get a physical once a year. Your complaints seem complicated. Good luck!