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Neck Training Exercises

Neck training exercises: The Machine presents his basic neck training exercises that all beginners should start with. There are 3 basic neck training exercises to start with. They are: neck curl-side neck raise-seated neck lift.

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  1. odinsundin
    February 19th, 2010 at 21:42 | #1
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    Thank you so much for making this video, very informative!

  2. machinelandtv
    February 20th, 2010 at 13:00 | #2
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    @odinsundin: you are welcome look for more on the way.

  3. Hingolf
    February 23rd, 2010 at 17:17 | #3
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    Can’t say I was interested at all in doing any particular training with my neck (don’t do much training otherwise either). But this was really good and quite inspiring, I’ll remember your name.

    Thanks man for taking your time, I’ll keep an eye out in your direction.

    And what’s not beautiful about snow?! ;-)

  4. Passions1869
    May 2nd, 2010 at 07:27 | #4
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    Do you know how i could workout my jaw line? i’m skinny but i have nasty fat under my neck and if i put my head down it looks like i have a double chin.

  5. machinelandtv
    May 16th, 2010 at 00:10 | #5
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    @Hingolf thanks bro, I’m glad I could be of some help.

  6. machinelandtv
    May 16th, 2010 at 00:13 | #6
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    @Passions1869 not quite sure on that one. Um? you can work the neck but as for the jaw………I guess seek a Doc for this type of thing.

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